The District is committed to providing its employees and students with a drug free workplace and campus environment. It emphasizes prevention and intervention through education.
The Student Code of Conduct prohibits the unlawful posession, use, or distribution of illicit drugs and/or alcohol by students on its property or as part of any of it's activities.
The District will follow procedures as outlined in the Federal Drug-Free Schools and Campuses Act of 1988
New employees will be required to sign a Controlled Substances Abuse Policy Acknowledgement
The District will conform to the U.S. Department of Transportation, Federal Highway Administration Drug and Alcohol testing rules for employees required to possess a commercial drivers license
Educational information regarding the health risks associated with the use of illicit drugs and the abuse of alcohol are made available to all students and employees.
Students and employees shall be notified annually of the following:
Standards of conduct prohibiting the unlawful posession, use, or distribution of illicit drugs and alcohol by students and employees
Applicable legal sanctions under federal, state & local law for the unlawful possession or distribution of illicit drugs or alcohol.
A description of hte health risks associated with the abuse of alcohol or use of illicit drugs.
A list of drug and alcohol programs (counseling, treatment, rehabilitation & re-entry) that are available to employees and students.
The District shall conduct a biennial review of it's Drug and Alcohol policies to determine program effectiveness and consistency of policy enforcement as well as to identify and implement any necessary changes.
Ethyl alcohol (ethanol) is the intoxicating ingredient found in beer, wine, and liquors. It depresses (slows down) the central nervous system, slowing thought, speech, and reactions.
Under normal circumstances, alcohol is broken down by the liver. Dehydration, health conditions, medications, and other drugs can slow this process down, allowing alcohol to build up in the system. Normal alcohol metabolism is approximately one standard drink per hour, broken down. High-alcohol beers (>5% alcohol by volume), heavy pours, and high proof (greater than 80 proof/40% alcohol by volume) all increase the amount of alcohol a single drink contains. When too much alcohol builds up in the body, alcohol poisoning can result. Alcohol poisoning can involve vomiting, blacking out, and death.
Moderate, Binge & Heavy Drinking
According to the Center for Disease Control and Prevention, excessive drinking includes binge drinking, heavy drinking, and any drinking by pregnant people or people younger than the age of 21.
Moderate Drinking
For those over 21 who choose to drink, moderating drinking is the best way to lower the risks associated with consuming alcohol. Moderate drinking for women is no more than 1 drink per day, while moderate drinking for men is no more than 2 drinks on any given day.
Binge Drinking
The National Institute on Alcohol Abuse and Alcoholism defines binge drinking as a pattern of high-risk drinking that brings a person’s blood alcohol concentration (BAC) to 0.08 or above.
This typically happens when men consume 5 or more drinks or women consume 4 or more drinks in about 2 hours.
Heavy Drinking
For women, heavy drinking is defined as consuming 8 or more drinks per week, while for men heavy drinking is defined as consuming 15 or more drinks per week.
Risks of Alcohol Use
Short term risks of alcohol use in any amount include slowing reactions, slowed thinking, and impaired reasoning. The ability to drive or operate heavy or complicated machinery is impaired, increasing risks. The risks for injury and legal consequences associated with alcohol use exists with even small amounts consumed.
Academic and athletic performance are also negatively affected by alcohol use. Studies tell us that students who consume alcohol in excess have worse grades, increased risk of dropping out, and more trouble reaching their potential. This effect increases the more alcohol a student consumes, and the more time they spend drinking excessively.
Tobacco & Nicotine
Tobacco is a plant grown for its leaves, which are dried and fermented before being put in tobacco products. Tobacco contains nicotine, an ingredient that can lead to addiction, which is why so many people who use tobacco find it difficult to quit. There are also many other potentially harmful chemicals found in tobacco or created by burning it.
How do people use tobacco?
People can smoke, chew, or sniff tobacco. Smoked tobacco products include cigarettes, cigars, bidis, and kreteks. Some people also smoke loose tobacco in a pipe or hookah (water pipe). Chewed tobacco products include chewing tobacco, snuff, dip, and snus; snuff can also be sniffed.
How does tobacco affect the brain?
The nicotine in any tobacco product readily absorbs into the blood when a person uses it. Upon entering the blood, nicotine immediately stimulates the adrenal glands to release the hormone epinephrine (adrenaline). Epinephrine stimulates the central nervous system and increases blood pressure, breathing, and heart rate. As with drugs such as cocaine and heroin, nicotine activates the brain’s reward circuits and also increases levels of the chemical messenger dopamine, which reinforces rewarding behaviors. Studies suggest that other chemicals in tobacco smoke, such as acetaldehyde, may enhance nicotine’s effects on the brain.
What are other health effects of tobacco use?
Although nicotine is addictive, most of the severe health effects of tobacco use come from other chemicals. Tobacco smoking can lead to lung cancer, chronic bronchitis, and emphysema. It increases the risk of heart disease, which can lead to stroke or heart attack. Smoking has also been linked to other cancers, leukemia, cataracts, Type 2 Diabetes, and pneumonia. All of these risks apply to the use of any smoked product, including hookah tobacco. Smokeless tobacco increases the risk of cancer, especially mouth cancer.
Pregnant women who smoke cigarettes run an increased risk of miscarriage, stillborn or premature infants, or infants with low birth weight. Smoking while pregnant may also be associated with learning and behavioral problems in exposed children.
People who stand or sit near others who smoke are exposed to secondhand smoke, either coming from the burning end of the tobacco product or exhaled by the person who is smoking. Secondhand smoke exposure can also lead to lung cancer and heart disease. It can cause health problems in both adults and children, such as coughing, phlegm, reduced lung function, pneumonia, and bronchitis. Children exposed to secondhand smoke are at an increased risk of ear infections, severe asthma, lung infections, and death from sudden infant death syndrome.
Electronic Cigarettes
Electronic cigarettes, also known as e-cigarettes or e-vaporizers, are battery-operated devices that deliver nicotine with flavorings and other chemicals to the lungs in vapor instead of smoke. E-cigarette companies often advertise them as safer than traditional cigarettes because they don't burn tobacco. But researchers actually know little about the health risks of using these devices.
How does tobacco use lead to addiction?
For many who use tobacco, brain changes brought on by continued nicotine exposure result in addiction. When a person tries to quit, he or she may have withdrawal symptoms, including:
irritability
problems paying attention
trouble sleeping
increased appetite
powerful cravings for tobacco
How can people get treatment for nicotine addiction?
Both behavioral treatments and medications can help people quit smoking, but the combination of medication with counseling is more effective than either alone.
The U.S. Department of Health and Human Services has established a national toll-free quitline, 1-800-QUIT-NOW, to serve as an access point for anyone seeking information and help in quitting smoking.
Behavioral Treatments
Behavioral treatments use a variety of methods to help people quit smoking, ranging from self-help materials to counseling. These treatments teach people to recognize high-risk situations and develop strategies to deal with them. For example, people who hang out with others who smoke are more likely to smoke and less likely to quit.
Nicotine Replacement Therapies
Nicotine replacement therapies (NRTs) were the first medications the U.S. Food and Drug Administration (FDA) approved for use in smoking cessation therapy.
Current FDA-approved NRT products include chewing gum, transdermal patch, nasal sprays, inhalers, and lozenges. NRTs deliver a controlled dose of nicotine to relieve withdrawal symptoms while the person tries to quit.
Other Medications
Bupropion (Zyban®) and varenicline (Chantix®) are two FDA-approved non-nicotine medications that have helped people quit smoking. They target nicotine receptors in the brain, easing withdrawal symptoms and blocking the effects of nicotine if people start smoking again.
Can a person overdose on nicotine?
Nicotine is poisonous and, though uncommon, overdose is possible. An overdose occurs when a person uses too much of a drug and has a toxic reaction that results in serious, harmful symptoms or death. Nicotine poisoning usually occurs in young children who accidentally chew on nicotine gum or patches used to quit smoking or swallow e-cigarette liquid. Symptoms include difficulty breathing, vomiting, fainting, headache, weakness, and increased or decreased heart rate. Anyone concerned that a child or adult might be experiencing a nicotine overdose should seek immediate medical help.
Reports of Deaths Related to Vaping
The Food and Drug Administration has alerted the public to hundreds of reports of serious lung illnesses associated with vaping, including several deaths. They are working with the Centers for Disease Control and Prevention (CDC) to investigate the cause of these illnesses. Many of the suspect products tested by the states or federal health officials have been identified as vaping products containing THC, the main psychotropic ingredient in marijuana. Some of the patients reported a mixture of THC and nicotine; and some reported vaping nicotine alone. No one substance has been identified in all of the samples tested, and it is unclear if the illnesses are related to one single compound. Until more details are known, FDA officials have warned people not to use any vaping products bought on the street, and they warn against modifying any products purchased in stores. They are also asking people and health professionals to report any adverse effects.
Prescription Misuse
Misuse is defined as any one, or a combination of, three behaviors:
Intentionally taking medicine in a way or dose other than prescribed
Taking a medication that was prescribed to another person
Taking a medication for a purpose other than what it was prescribed for
Commonly Misused Medications
Opioids: usually prescribed to treat pain
Central Nervous System (CNS) Depressants: used to treat anxiety (includes tranquilizers, sedatives, and hypnotics)
Stimulants: most often prescribed to treat attention-deficit hyperactivity disorder (ADHD)
Prescription Opioids
Opioids are often used as medicines because they contain chemicals that relax the body and can relieve pain. Prescription opioids are used mostly to treat moderate to severe pain, though some opioids can be used to treat coughing and diarrhea. Opioids can also make people feel very relaxed and "high" - which is why they are sometimes used for non-medical reasons. This can be dangerous because opioids can be highly addictive, and overdoses and death are common. Heroin is one of the world's most dangerous opioids, and is never used as a medicine in the United States.
What are some possible effects of prescription opioids on the brain and body?
In the short term, opioids can relieve pain and make people feel relaxed and happy. However, opioids can also have harmful effects, including:
drowsiness
confusion
nausea
constipation
euphoria
slowed breathing
Opioid misuse can cause slowed breathing, which can cause hypoxia, a condition that results when too little oxygen reaches the brain. Hypoxia can have short- and long-term psychological and neurological effects, including coma, permanent brain damage, or death. Researchers are also investigating the long-term effects of opioid addiction on the brain, including whether damage can be reversed.
What are the other health effects of opioid medications?
Older adults are at higher risk of accidental misuse or abuse because they typically have multiple prescriptions and chronic diseases, increasing the risk of drug-drug and drug-disease interactions, as well as a slowed metabolism that affects the breakdown of drugs. Sharing drug injection equipment and having impaired judgment from drug use can increase the risk of contracting infectious diseases, such as HIV, and from unprotected sex.
Can a person overdose on prescription opioids?
Yes, a person can overdose on prescription opioids. An opioid overdose occurs when a person uses enough of the drug to produce life-threatening symptoms or death. When people overdose on an opioid medication, their breathing often slows or stops. This can decrease the amount of oxygen that reaches the brain, which can result in coma, permanent brain damage, or death.
How can an opioid overdose be treated?
If you suspect someone has overdosed, the most important step to take is to call 911 so he or she can receive immediate medical attention. Once medical personnel arrive, they will administer naloxone. Naloxone is a medicine that can treat an opioid overdose when given right away. It works by rapidly binding to opioid receptors and blocking the effects of opioid drugs.
Can the use of prescription opioids lead to addiction?
Yes, repeated misuse of prescription opioids can lead to a substance use disorder (SUD), a medical illness that ranges from mild to severe and from temporary to chronic. Addiction is the most severe form of an SUD. An SUD develops when continued misuse of the drug changes the brain and causes health problems and failure to meet responsibilities at work, school, or home.
People addicted to an opioid medication who stop using the drug can have severe withdrawal symptoms that begin as early as a few hours after the drug was last taken. These symptoms include:
muscle and bone pain
sleep problems
diarrhea and vomiting
cold flashes with goose bumps
uncontrollable leg movements
severe cravings
These symptoms can be extremely uncomfortable and are the reason many people find it so difficult to stop using opioids.
Prescription CNS Depressants
Central Nervous System (CNS) depressants are medicines that include sedatives, tranquilizers, and hypnotics. These drugs can slow brain activity, making them useful for treating anxiety, panic, acute stress reactions, and sleep disorders.
CNS depressants cause drowsiness; sedatives are often prescribed to treat sleep disorders like insomnia and hypnotics can induce sleep, whereas tranquilizers are prescribed to treat anxiety or to relieve muscle spasms.
Examples of CNS Depressants
diazepam (Valium®)
clonazepam (Klonopin®)
alprazolam (Xanax®)
triazolam (Halcion®)
estazolam (Prosom®)
zolpidem (Ambien®)
eszopiclone (Lunesta®)
zaleplon (Sonata®)
How do CNS depressants affect the brain?
Most CNS depressants act on the brain by increasing the activity of gamma-aminobutyric acid (GABA), a chemical that inhibits brain activity. This action causes the drowsy and calming effects that make the medicine effective for anxiety and sleep disorders. People who start taking CNS depressants usually feel sleepy and uncoordinated for the first few days until the body adjusts to these side effects. Other effects from use and misuse can include:
slurred speech
poor concentration
confusion
headache
light-headedness
dizziness
dry mouth
problems with movement and memory
lowered blood pressure
slowed breathing
If a person takes CNS depressants long-term, he or she might need larger doses to achieve therapeutic effects. Continued use can also lead to dependence and withdrawal when use is abruptly reduced or stopped. Suddenly stopping can also lead to harmful consequences like seizures.
Can a person overdose on CNS depressants?
Yes, a person can overdose on CNS depressants. An overdose occurs when a person uses enough of a drug to produce life-threatening symptoms or death.
When people overdose on a CNS depressant, their breathing often slows or stops. This can decrease the amount of oxygen that reaches the brain, a condition called hypoxia. Hypoxia can have short- and long-term mental effects and effects on the nervous system, including coma and permanent brain damage.
How can a CNS depressant overdose be treated?
The most important step to take is to call 911 so a person who has overdosed can receive immediate medical attention. Flumazenil (Romazicon®) is a medication that medical personnel can use to treat benzodiazepine overdose and has also been shown to be effective in treating overdose from sleep medicines. The drug might not completely reverse slowed breathing and can lead to seizures in some patients who are taking certain antidepressants. Flumazenil is short-acting, and the patient may need more of it every 20 minutes until he or she recovers. For barbiturates and nonbenzodiazepines, body temperature, pulse, breathing, and blood pressure should be monitored while waiting for the drug to be eliminated.
Can prescription CNS depressant use lead to addiction and substance use disorder?
Yes, use or misuse of prescription CNS depressants can lead to problem use, known as a substance use disorder (SUD), which takes the form of addiction in severe cases. Long-term use of prescription CNS depressants, even as prescribed by a doctor, can cause some people to develop a tolerance, which means that they need higher and/or more frequent doses of the drug to get the desired effects. A SUD develops when continued use of the drug leads to negative consequences such as health problems or failure to meet responsibilities at work, school, or home, but despite all that, the drug use continues.
Those who have become addicted to a prescription CNS depressant and stop using the drug abruptly may experience withdrawal. Withdrawal symptoms, which can begin as early as a few hours after the drug was last taken, include:
seizures
shakiness
anxiety
agitation
insomnia
overactive reflexes
increased heart rate, blood pressure, and temperature with sweating
hallucinations
severe cravings
People addicted to prescription CNS depressants should not attempt to stop taking them on their own. Withdrawal symptoms from these drugs can be severe and, in the case of certain medications, potentially life—threatening.
Prescription Stimulants
Prescription stimulants are medicines generally used to treat attention-deficit hyperactivity disorder (ADHD) and narcolepsy, uncontrollable episodes of deep sleep. They increase alertness, attention, and energy. Common prescription stimulants include:
How do prescription stimulants affect the brain and body?
Prescription stimulants increase the activity of the brain chemicals dopamine and norepinephrine. Dopamine is involved in the reinforcement of rewarding behaviors. Norepinephrine affects blood vessels, blood pressure, heart rate, blood sugar, and breathing.
Short-Term Effects: People who use prescription stimulants report feeling a "rush" (euphoria) along with the following:
increased blood pressure and heart rate
increased breathing
decreased blood flow
increased blood sugar
opened-up breathing passages
At high doses, prescription stimulants can lead to a dangerously high body temperature, an irregular heartbeat, heart failure, and seizures.
What are the other health effects of prescription stimulants?
Repeated misuse of prescription stimulants, even within a short period, can cause psychosis, anger, or paranoia. If the drug is injected, it is important to note that sharing drug injection equipment and having impaired judgment from drug misuse can increase the risk of contracting infectious diseases such as HIV and hepatitis.
Can a person overdose on prescription stimulants?
Yes, a person can overdose on prescription stimulants. An overdose occurs when the person uses enough of the drug to produce a life-threatening reaction or death. When people overdose on a prescription stimulant, they most commonly experience several different symptoms, including restlessness, tremors, overactive reflexes, rapid breathing, confusion, aggression, hallucinations, panic states, abnormally increased fever, muscle pains, and weakness. They also may have heart problems, including an irregular heartbeat leading to a heart attack, nerve problems that can lead to a seizure, abnormally high or low blood pressure, and circulation failure. Stomach issues may include nausea, vomiting, diarrhea, and abdominal cramps. In addition, an overdose can result in convulsions, coma, and fatal poisoning.
How can a prescription stimulant overdose be treated?
Because prescription stimulant overdose often leads to a heart attack or seizure, the most important step to take is to call 911 so a person who has overdosed can receive immediate medical attention. First responders and emergency room doctors try to treat the overdose with the intent of restoring blood flow to the heart and stopping the seizure with care or with medications if necessary.
Can prescription stimulant use lead to substance use disorder and addiction?
Yes, misuse of prescription stimulants can lead to a substance use disorder (SUD), which takes the form of addiction in severe cases. Long-term use of stimulants, even as prescribed by a doctor, can cause a person to develop a tolerance, which means that he or she needs higher and/or more frequent doses of the drug to get the desired effects. An SUD develops when continued use of the drug causes issues, such as health problems and failure to meet responsibilities at work, school, or home. Concerns about use should be discussed with a health care provider. If a person develops an SUD and stops use of the prescription stimulant, he or she can experience withdrawal. Withdrawal symptoms can include:
fatigue
depression
sleep problems
Study Drugs
Study drugs are typically defined as any prescription stimulant that is used without a prescription to increase energy and concentration. Amphetamine is typically prescribed to manage attention-deficit hyperactivity disorder (ADHD). Ritalin and Adderall are the two most commonly misused study drugs.
In addition to study drugs, some students may also use anti-anxiety medications like Xanax. If you choose to use study drugs, prescription medications, or other substances, it’s important to know that many street and counterfeit drugs are laced with fentanyl.
Use alternative strategies to study
When it’s crunch time, some may feel like study drugs can help extend their study sessions or maintain better focus. However, studies have shown that using study drugs without a prescription doesn’t enhance academic performance. While medications like Ritalin or Adderall may make some feel more alert, they may not improve test-taking or study skills.
The most effective way to improve your grade is to start early, give yourself plenty of time to study, get consistent sleep, and take regular breaks. Here are a few tips as you prepare for finals:
Plan out your study sessions. Try to study when you’re most mentally sharp in the day (e.g., are you a morning person or a night owl?).
Study based on your priorities. Prioritize what you study based on what will be on your exams. Start with the information you don’t know as well. If you aren’t sure what will be on your exams, reach out to your instructors for clarification.
Avoid distractions. Find ways to avoid distractions during your designated study times. Once you hit a milestone in your assignment or study guide, take a short break to check your social media or watch an episode of your favorite show as a reward before you start studying again.
Get a good night’s sleep. Plan for at least seven hours of sleep each night, and fit a 15 to 20 minute power nap into your day if you need to—your brain functions better when it’s well-rested.
Start small. If you are having trouble getting started on a paper, create a loose outline with a list of your main points. Staring at a blank page can make it more difficult to get started, and creating a plan with your outline can help overcome that roadblock.
Maintain your energy. Schedule time to eat and stay hydrated throughout the day. Study sessions tend to be more productive when we are full and focused.
Fentanyl is a powerful synthetic (lab-created) opioid that is similar to morphine and heroin but up to 100 times more potent. Fentanyl is used legally to treat cancer-related and other severe pain and illegally as a drug of abuse.
Synthetic opioids, including fentanyl, are now the most common drugs involved in drug overdose deaths in the United States. In 2017, 59 percent of opioid-related deaths involved fentanyl compared to 14.3 percent in 2010.
The illegally used fentanyl most often associated with recent overdoses is made in labs. This synthetic fentanyl is sold illegally as a powder, dropped onto blotter paper, put in eye droppers and nasal sprays, or made into pills that look like other prescription opioids.
Some drug dealers are mixing fentanyl with other drugs, such as heroin, cocaine, methamphetamine, and MDMA. This is because it takes very little to produce a high with fentanyl, making it a cheaper option. This is especially risky when people taking drugs don’t realize they might contain fentanyl as a cheap but dangerous additive. They might be taking stronger opioids than their bodies are used to and can be more likely to overdose.
Carfentanyl
Carfentanyl is a fentanyl analogue, meaning it has very similar properties as fentanyl. It is approximately 10 times more potent than fentanyl, making even a very tiny dose lethal.
Fentanyl Overdose
An overdose occurs when a drug produces serious adverse effects and life-threatening symptoms. When people overdose on fentanyl, their breathing can slow or stop. This can decrease the amount of oxygen that reaches the brain, a condition called hypoxia. Hypoxia can lead to a coma and permanent brain damage, and even death.
As mentioned above, many drug dealers mix the cheaper fentanyl with other drugs like heroin, cocaine, MDMA and methamphetamine to increase their profits, making it often difficult to know which drug is causing the overdose. Naloxone is a medicine that can treat a fentanyl overdose when given right away. It works by rapidly binding to opioid receptors and blocking the effects of opioid drugs. But fentanyl is stronger than other opioid drugs like morphine and might require multiple doses of naloxone.
Because of this, if you suspect someone has overdosed, the most important step to take is to call 911 so they can receive immediate medical attention. Once medical personnel arrive, they will administer naloxone if they suspect an opioid drug is involved.
Naloxone is available as an injectable (needle) solution and nasal sprays (NARCAN® and KLOXXADO®).
People who are given naloxone should be monitored for another two hours after the last dose of naloxone is given to make sure breathing does not slow or stop.
California has passed laws that allow pharmacists to dispense naloxone without a personal prescription. Friends, family, and others in the community can use the nasal spray versions of naloxone to save someone who is overdosing.
Hallucinogens are a diverse group of drugs that alter a person’s awareness of their surroundings as well as their own thoughts and feelings. They are commonly split into two categories: classic hallucinogens (such as LSD) and dissociative drugs (such as PCP). Both types of hallucinogens can cause sensations and images that seem real, though they are not.
Some hallucinogens are extracted from plants or mushrooms, and some are synthetic (human-made). Historically, people have used hallucinogens for religious or healing rituals. More recently, people report using these drugs for social or recreational purposes.
Common classic hallucinogens include the following:
LSD (D-lysergic acid diethylamide) is one of the most powerful mind-altering chemicals. It is a clear or white odorless material made from lysergic acid, which is found in a fungus that grows on rye and other grains.
Psilocybin (4-phosphoryloxy-N,N-dimethyltryptamine) comes from certain types of mushrooms found in tropical and subtropical regions of South America, Mexico, and the United States.
Peyote (mescaline) is a small, spineless cactus with mescaline as its main ingredient. Peyote can also be synthetic.
DMT (N,N-dimethyltryptamine) is a powerful chemical found naturally in some Amazonian plants. Ayahuasca is a tea made from such plants, and when taken in this form it is also known as hoasca, aya, and yagé. People can also make DMT in a lab. Synthetic DMT usually takes the form of a white crystalline powder that is smoked.
251-NBOMe is a synthetic hallucinogen with similarities both to LSD and MDMA (see DrugFacts: MDMA) but that is much more potent. Developed for use in brain research, when sold illegally it is sometimes called N Bomb or 251.
Common examples of dissociative drugs include the following:
PCP (Phencyclidine) was developed in the 1950s as a general anesthetic for surgery, but it is no longer used for this purpose due to serious side effects. PCP can be found in a variety of forms, including tablets or capsules; however, liquid and white crystal powder are the most common.
Ketamine is used as a surgery anesthetic for humans and animals. Much of the ketamine sold illegally come from veterinary offices. It mostly sells as a powder or as pills, but it also available as an injectable liquid. Ketamine is snorted or sometimes added to drinks as a date-rape drug.
Dextromethorphan (DXM) is a cough suppressant and mucus-clearing ingredient in some over-the-counter cold and cough medicines (syrups, tablets, and gel capsules).
Salvia (Salvia divinorum) is a plant common to southern Mexico and Central and South America. Salvia is typically ingested by chewing fresh leaves or by drinking their extracted juices. The dried leaves of salvia can also be smoked or vaporized and inhaled.
Hallucinogens as Medicine
Ketamine was approved many years ago as an anesthetic for painful medical procedures. In March 2019, the medicine esketamine (called “Spravato” by the manufacturer) was approved by the Food and Drug Administration as a treatment for severe depression in patients that do not respond to other treatments. Esketamine is closely related to the drug ketamine which is used illicitly and so there are concerns about the potential for misuse of this newly approved medication. In response, esketamine will be limited to administration in medical facilities.
Unlike a prescription that can be taken home and might be diverted into recreational use, esketamine will be administered in a medical office as a nasal spray. Patients must wait at least 2 hours under medical supervision to ensure proper management of potential side effects. It is a rapid-acting medication, so improvements may be seen immediately or within the first few weeks of treatment (unlike most other antidepressants, which can take weeks to begin to show an effect). Traditional antidepressants target the neurotransmitters serotonin, norepinephrine or dopamine. Esketamine affects the receptor for a different brain chemical called glutamate and so it represents a new approach to treating depression.
There is also some evidence that psilocybin may be effective in treating depression and anxiety. The FDA has granted “Breakthrough Therapy” designation for two formulations of psilocybin being studied for safety and efficacy as a medical treatment for depression. It’s important to note that during such studies, psilocybin is always taken under medical supervision.
Effects of Classic Hallucinogens
Short-Term Effects
Classic hallucinogens can cause users to see images, hear sounds, and feel sensations that seem real but do not exist. The effects generally begin within 20 to 90 minutes and can last as long as 12 hours in some cases (LSD) or as short as 15 minutes in others (synthetic DMT). Hallucinogen users refer to the experiences brought on by these drugs as "trips." If the experience is unpleasant, users sometimes call it a "bad trip."
Along with hallucinations, other short-term general effects include:
increased heart rate
nausea
intensified feelings and sensory experiences (such as seeing brighter colors)
changes in sense of time (for example, the feeling that time is passing by slowly)
Specific short-term effects of some hallucinogens include:
increased blood pressure, breathing rate, or body temperature
loss of appetite
dry mouth
sleep problems
spiritual experiences
feelings of relaxation
uncoordinated movements
excessive sweating
panic
paranoia—extreme and unreasonable distrust of others
psychosis—disordered thinking detached from reality
bizarre behaviors
Long-Term Effects
Two long-term effects have been associated with use of classic hallucinogens, although these effects are rare.
Persistent Psychosis—a series of continuing mental problems, including:
visual disturbances
disorganized thinking
paranoia
mood changes
Hallucinogen Persisting Perception Disorder (HPPD)—recurrences of certain drug experiences, such as hallucinations or other visual disturbances. These flashbacks often happen without warning and may occur within a few days or more than a year after drug use. These symptoms are sometimes mistaken for other disorders, such as stroke or a brain tumor.
Both conditions are seen more often in people who have a history of mental illness, but they can happen to anyone, even after using hallucinogens one time. For HPDD, some antidepressant and antipsychotic medications can be used to improve mood and treat psychosis. Behavioral therapies can be used to help people cope with fear or confusion associated with visual disturbances.
Effects of Dissociative Hallucinogens
Dissociative drug effects can appear within a few minutes and can last several hours in some cases; some users report experiencing drug effects for days.
Effects depend on how much is used. In low and moderate doses, dissociative drugs can cause:
numbness
disorientation and loss of coordination
hallucinations
increase in blood pressure, heart rate, and body temperature
In high doses, dissociative drugs can cause the following effects:
memory loss
panic and anxiety
seizures
psychotic symptoms
amnesia
inability to move
mood swings
trouble breathing
Long-Term Effects of Dissociative Drugs
More research is needed on the long-term effects of dissociative drugs. Researchers do know repeated use of PCP can result in addiction. Other long-term effects may continue for a year or more after use stops, including:
Cocaine is a powerfully addictive stimulant drug made from the leaves of the coca plant native to South America.
As a street drug, cocaine looks like a fine, white, crystal powder. Street dealers often mix it with things like cornstarch, talcum powder, or flour to increase profits. They may also mix it with other drugs such as the stimulant amphetamine or synthetic opioids, including fentanyl. Adding synthetic opioids to cocaine is especially risky when people using cocaine don’t realize it contains this dangerous additive. Increasing numbers of overdose deaths among cocaine users might be related to this tampered cocaine.
3,4-methylenedioxy-methamphetamine (MDMA) is a synthetic drug that alters mood and perception (awareness of surrounding objects and conditions). It is chemically similar to both stimulants and hallucinogens, producing feelings of increased energy, pleasure, emotional warmth, and distorted sensory and time perception.
MDMA increases the activity of three brain chemicals:
Dopamine—produces increased energy/activity and acts in the reward system to reinforce behaviors
Norepinephrine—increases heart rate and blood pressure, which are particularly risky for people with heart and blood vessel problems
Serotonin—affects mood, appetite, sleep, and other functions. It also triggers hormones that affect sexual arousal and trust. The release of large amounts of serotonin likely causes the emotional closeness, elevated mood, and empathy felt by those who use MDMA.
Health Effects of MDMA
Short-term health effects include:
nausea
muscle cramping
involuntary teeth clenching
blurred vision
chills
sweating
MDMA's effects last about 3 to 6 hours, although many users take a second dose as the effects of the first dose begin to fade. Over the course of the week following moderate use of the drug, a person may experience:
irritability
impulsiveness and aggression
depression
sleep problems
anxiety
memory and attention problems
decreased appetite
decreased interest in and pleasure from sex
It's possible that some of these effects may be due to the combined use of MDMA with other drugs, especially marijuana.
High doses of MDMA can affect the body’s ability to regulate temperature. This can lead to a spike in body temperature that can occasionally result in liver, kidney, or heart failure or even death.
Methamphetamine is a powerful, highly addictive stimulant that affects the central nervous system. Crystal methamphetamine is a form of the drug that looks like glass fragments or shiny, bluish-white rocks. It is chemically similar to amphetamine, a drug used to treat attention-deficit hyperactivity disorder (ADHD) and narcolepsy, a sleep disorder. People can take methamphetamine by:
smoking
swallowing (pill)
snorting
injecting the powder that has been dissolved in water/alcohol
Because the "high" from the drug both starts and fades quickly, people often take repeated doses in a "binge and crash" pattern. In some cases, people take methamphetamine in a form of binging known as a "run," giving up food and sleep while continuing to take the drug every few hours for up to several days. Methamphetamine increases the amount of the natural chemical dopamine in the brain. Dopamine is involved in body movement, motivation, and reinforcement of rewarding behaviors. The drug’s ability to rapidly release high levels of dopamine in reward areas of the brain strongly reinforces drug-taking behavior, making the user want to repeat the experience.
Health Effects of Methamphetamine
Taking even small amounts of methamphetamine can result in many of the same health effects as those of other stimulants, such as cocaine or amphetamines. These include:
increased wakefulness and physical activity
decreased appetite
faster breathing
rapid and/or irregular heartbeat
increased blood pressure and body temperature
People who inject methamphetamine are at increased risk of contracting infectious diseases such as HIV and hepatitis B and C. These diseases are transmitted through contact with blood or other bodily fluids that can remain on drug equipment. Methamphetamine use can also alter judgment and decision-making leading to risky behaviors, such as unprotected sex, which also increases risk for infection. Methamphetamine use may worsen the progression of HIV/AIDS and its consequences. Studies indicate that HIV causes more injury to nerve cells and more cognitive problems in people who use methamphetamine than it does in people who have HIV and don't use the drug.1 Cognitive problems are those involved with thinking, understanding, learning, and remembering.
Long-term methamphetamine use has many other negative consequences, including:
extreme weight loss
addiction
severe dental problems
intense itching, leading to skin sores from scratching
anxiety
changes in brain structure and function
confusion
memory loss
sleeping problems
violent behavior
paranoia—extreme and unreasonable distrust of others
hallucinations—sensations and images that seem real though they aren't
In addition, continued methamphetamine use causes changes in the brain's dopamine system that are associated with reduced coordination and impaired verbal learning. In studies of people who used methamphetamine over the long term, severe changes also affected areas of the brain involved with emotion and memory. This may explain many of the emotional and cognitive problems seen in those who use methamphetamine.
Although some of these brain changes may reverse after being off the drug for a year or more, other changes may not recover even after a long period of time. A recent study even suggests that people who once used methamphetamine have an increased risk of developing Parkinson's disease, a disorder of the nerves that affects movement.
Overdose
An overdose occurs when a person uses too much of a drug and has a toxic reaction that results in serious, harmful symptoms or death.
In 2017, about 15 percent of all drug overdose deaths involved the methamphetamine category, and 50 percent of those deaths also involved an opioid, with half of those cases related to the synthetic opioid fentanyl. It is important to note that cheap, dangerous synthetic opioids are sometimes added to street methamphetamine without the user knowing.
Because methamphetamine overdose often leads to a stroke, heart attack, or organ problems, first responders and emergency room doctors try to treat the overdose by treating these conditions, with the intent of:
restoring blood flow to the affected part of the brain (stroke)
restoring blood flow to the heart (heart attack)
treating the organ problems
Addition
Methamphetamine is highly addictive. When people stop taking it, withdrawal symptoms can include:
anxiety
fatigue
severe depression
psychosis
intense drug cravings
While research is underway, there are currently no government-approved medications to treat methamphetamine addiction. The good news is that methamphetamine misuse can be prevented and addiction to the drug can be treated with behavioral therapies. The most effective treatments for methamphetamine addiction so far are behavioral therapies, such as:
cognitive-behavioral therapy, which helps patients recognize, avoid, and cope with the situations likely to trigger drug use.
motivational incentives, which use vouchers or small cash rewards to encourage patients to remain drug-free
Research also continues toward the development of medicines and other new treatments for methamphetamine use, including vaccines, and noninvasive stimulation of the brain using magnetic fields. People can and do recover from methamphetamine addiction if they have ready access to effective treatments that address the multitude of medical and personal problems resulting from long-term use.
Heroin is an opioid drug made from a natural substance taken from the seed pod of the various opium poppy plants grown in Southeast and Southwest Asia, Mexico, and Colombia. Heroin can be a white or brown powder, or a black sticky substance known as black tar heroin.
Heroin enters the brain rapidly and binds to opioid receptors on cells located in many areas, especially those involved in feelings of pain and pleasure and in controlling heart rate, sleeping, and breathing.
Short-Term Effects
People who use heroin report feeling a "rush" (a surge of pleasure, or euphoria). However, there are other common effects, including:
dry mouth
warm flushing of the skin
heavy feeling in the arms and legs
nausea and vomiting
severe itching
clouded mental functioning
going "on the nod," a back-and-forth state of being conscious and semiconscious
Long-Term Effects
insomnia
collapsed veins for people who inject the drug
damaged tissue inside the nose for people who sniff or snort it
infection of the heart lining and valves
abscesses (swollen tissue filled with pus)
constipation and stomach cramping
liver and kidney disease
lung complications, including pneumonia
mental disorders such as depression and antisocial personality disorder
sexual dysfunction for men
irregular menstrual cycles for women
Other Effects
Heroin often contains additives, such as sugar, starch, or powdered milk, that can clog blood vessels leading to the lungs, liver, kidneys, or brain, causing permanent damage. Also, sharing drug injection equipment and having impaired judgment from drug use can increase the risk of contracting infectious diseases such as HIV and hepatitis (see "Injection Drug Use, HIV, and Hepatitis").
Heroin is regularly mixed with fentanyl or carfentanyl to increase potency. Due to improper and inexpert mixing, the amount of fentanyl per heroin dose can vary widely from hardly any to a fatal dose.
Addiction
Heroin is highly addictive. Users develop tolerance quickly, necessitating larger doses to get the same effect. Substance use disorder can occur when a user continues to take the drug despite negative health or social consequences.
Those addicted to heroin who stop abruptly may have severe withdrawal. Symptoms can begin as early as a few hours after the last dose and can include:
restlessness
severe muscle and bone pain
sleep problems
diarrhea and vomiting
cold flashes with goose bumps ("cold turkey")
uncontrollable leg movements ("kicking the habit")
severe heroin cravings
Researchers are studying the long-term effects of opioid addiction on the brain. Studies have shown some loss of the brain’s white matter associated with heroin use, which may affect decision-making, behavior control, and responses to stressful situations.
Heroin addiction is a treatable medical condition. Medications can be given to reduce withdrawal symptoms and improve comfort, while psychological therapy can help with cravings, anxiety, and depression.
Overdose
A heroin overdose occurs when a person uses enough of the drug to produce a life-threatening reaction or death. Heroin overdoses have increased in recent years.
When people overdose on heroin, their breathing often slows or stops. This can decrease the amount of oxygen that reaches the brain, a condition called hypoxia. Hypoxia can have short- and long-term mental effects and effects on the nervous system, including coma and permanent brain damage.
Naloxone is a medicine that can treat an opioid overdose when given right away. It works by rapidly binding to opioid receptors and blocking the effects of heroin and other opioid drugs. Sometimes more than one dose may be needed to help a person start breathing again, which is why it’s important to get the person to an emergency department or a doctor to receive additional support if needed.
California has passed laws that allow pharmacists to dispense naloxone without a prescription from a person’s personal doctor.
Inhalants are various products easily bought and found in the home or workplace—such as spray paints, markers, glues, and cleaning fluids. They contain dangerous substances that have psychoactive (mind-altering) properties when inhaled. People don't typically think of these products as drugs because they're not intended for getting high, but some people use them for that purpose. When these substances are used to get high, they are called inhalants.
People who use inhalants breathe in the fumes through their nose or mouth, usually by sniffing, snorting, bagging, or huffing. It’s called different names depending on the substance and equipment they use.
Although the high that inhalants produce usually lasts just a few minutes, people often try to make it last by continuing to inhale again and again over several hours.
Health Effects of Inhalants
Most inhalants affect the central nervous system and slow down brain activity.
Short-term effects are similar to alcohol and include:
slurred or distorted speech
lack of coordination (control of body movement)
euphoria (feeling high)
dizziness
People may also feel light-headed or have hallucinations (images/sensations that seem real but aren't) or delusions (false beliefs). With repeated inhalations, many people feel less self-conscious and less in control. Some may start vomiting, feel drowsy for several hours, or have a headache that lasts a while.
Long-term effects of inhalant use may include:
liver and kidney damage
hearing loss
bone marrow damage
loss of coordination and limb spasms (from nerve damage)
delayed behavioral development (from brain problems)
brain damage (from cut-off oxygen flow to the brain)
Overdose
An overdose occurs when a person uses too much of a drug and has a toxic reaction that results in serious, harmful symptoms or death.
These symptoms can cause seizures and coma. They can even be deadly. Many solvents and aerosol sprays are highly concentrated, meaning they contain a large amount of chemicals with a lot of active ingredients. Sniffing these products can cause the heart to stop within minutes. This condition, known as sudden sniffing death, can happen to otherwise healthy young people the first time they use an inhalant. Using inhalants with a paper or plastic bag or in a closed area may cause death from suffocation (being unable to breathe).
Because inhalant overdose can lead to seizures or heart failure, emergency treatment is focused on stopping the seizures and attempting to restart the heart.
Any substance derived from the Cannabis sativa or Cannabis indica plant that contains the mind-altering chemical THC is considered a cannabinoid. This can include the dried leaves, flowers, stems and/or seeds of the plant or extracted oils and resins of the plant that are further processed.
Short-Term Effects
Once THC enters the bloodstream, it distributes throughout the brain and other tissues where they are quickly absorbed. The brain contains receptors that naturally react to THC-like compounds, causing a feeling of euphoria. Other effects include:
altered senses (for example, seeing brighter colors)
altered sense of time
changes in mood
impaired body movement
difficulty with thinking and problem-solving
impaired memory
hallucinations (when taken in high doses)
delusions (when taken in high doses)
psychosis (risk is highest with regular use of high-potency marijuana)
Long-Term Effects
Marijuana and THC affect brain development. When people start using THC as teenagers, their memory, concentration, and learning are all negatively affected. Researchers are still studying the full extent of the long-term effects of THC use. It is, however, known that the younger a person is when they start using THC and the more they use, the more negative consequences a person can experience, some of which may be permanent.
THC Concentration
THC levels in marijuana have been rising steadily over the years as new strains of Cannabis are bred. This means a new user today will likely not have the same experience as they would have 10 years ago. Increased concentrations also increase the risk of harmful reactions and side effects.
Health Effects
Marijuana use may have a wide range of effects, both physical and mental.
Physical Effects
Breathing problems. Marijuana smoke irritates the lungs, and people who smoke marijuana frequently can have the same breathing problems as those who smoke tobacco. These problems include daily cough and phlegm, more frequent lung illness, and a higher risk of lung infections. Researchers so far haven't found a higher risk for lung cancer in people who smoke marijuana.
Increased heart rate. Marijuana raises the heart rate for up to 3 hours after smoking. This effect may increase the chance of a heart attack. Older people and those with heart problems may be at higher risk.
Problems with child development during and after pregnancy. One study found that about 20% of pregnant women 24-years-old and younger screened positive for marijuana. However, this study also found that women were about twice as likely to screen positive for marijuana use via a drug test than they stated in self-reported measures. This suggests that self-reported rates of marijuana use in pregnant females are not an accurate measure of marijuana use and may be underreporting their use. Additionally, in one study of dispensaries, nonmedical personnel at marijuana dispensaries were recommending marijuana to pregnant women for nausea, but medical experts warn against it. This concerns medical experts because marijuana use during pregnancy is linked to lower birth weight and increased risk of both brain and behavioral problems in babies. If a pregnant woman uses marijuana, the drug may affect certain developing parts of the fetus's brain. Children exposed to marijuana in the womb have an increased risk of problems with attention, memory, and problem-solving compared to unexposed children. Some research also suggests that moderate amounts of THC are excreted into the breast milk of nursing mothers. With regular use, THC can reach amounts in breast milk that could affect the baby's developing brain. Other recent research suggests an increased risk of preterm births. More research is needed.
Intense nausea and vomiting. Regular, long-term marijuana use can lead to some people to develop Cannabinoid Hyperemesis Syndrome. This causes users to experience regular cycles of severe nausea, vomiting, and dehydration, sometimes requiring emergency medical attention.
Mental Effects
Long-term marijuana use has been linked to mental illness in some people, such as:
temporary hallucinations
temporary paranoia
worsening symptoms in patients with schizophrenia—a severe mental disorder with symptoms such as hallucinations, paranoia, and disorganized thinking
Marijuana use has also been linked to other mental health problems, such as depression, anxiety, and suicidal thoughts among teens. However, study findings have been mixed.
Marijuana use can lead to the development of a substance use disorder, a medical illness in which the person is unable to stop using even though it's causing health and social problems in their life. Severe substance use disorders are also known as addiction. Research suggests that between 9 and 30 percent of those who use marijuana may develop some degree of marijuana use disorder. People who begin using marijuana before age 18 are four to seven times more likely than adults to develop a marijuana use disorder.
Many people who use marijuana long term and are trying to quit report mild withdrawal symptoms that make quitting difficult. These include:
grouchiness
sleeplessness
decreased appetite
anxiety
cravings
Resources
Dependence on drugs & alcohol affects not only the user, but everyone around them. Programs are available to help reduce the impact of drug and alcohol use for users, friends, family, and loved ones.
Adventist Feather River, Paradise: 530-876-2547
Aegis Treatment Centers, Chico: 530-342-3950
Aegis Treatment Centers, Oroville: 530-534-7500
Butte County Behavioral Health, Chico: 530-897-3950
Butte County Behavioral Health, Oroville: 530-538-7277
Feather River Tribal Health, Oroville: 530-534-5394
Mangrove Medical Group, Chico: 530-345-0064
Northern Valley Indian Health, Chico: 530-896-9400
Oroville Pain Mgmt. Center, Oroville: 530-538-5620
Therapeutic Solutions, Chico: 530-899-3150
Bright Heart Health, telemedicine: 1-800-892-2695
The Substance Abuse and Mental Health Services Administration (SAMHSA) is part of the U.S. Department of Health and Human Services dedicated to reducing the impacts of substance use and improving mental health. Click this link to use their Treatment Program Locator to find specialized treatment in an area that's convenient.
Funded by the National Institutes of Health, the Alcohol Treatment Navigator is a resource to learn about the options for treatment and to find help.
Alcoholics Anonymous provides anonymous support to help stop drinking. Based on decades of research and experience, the Alcoholics Anonymous program is caring, supportive, and effective.
Al-Anon is for the friends, family, and loved ones of those dependent on drugs and alcohol. They won't teach you how to get someone to quit using (nobody can make a user quit), they'll teach you how to worry less and reclaim some control of your life.
The Truth Initiative provides resources and information about tobacco and vape dependence as well as resources to help quit.
Annual Notification
The District is committed to providing its employees and students with a drug free workplace and campus environment. It emphasizes prevention and intervention through education.
A description of the health risks associated with the use of illegal drugs and alcohol;
Standards of conduct that clearly prohibit the unlawful possession, use, or distribution of illicit drugs and alcohol on District property or as part of any school activity;
A clear statement that the District will impose disciplinary sanctions on students and employees (consistent with federal, state, or local law), and a description of those sanctions, up to and including explusion or termination of employment and referral for prosecution;
A description of the campus resources available to students including prevention and treatment resources and
The District shall conduct a biennial (every 2 year) review of it's policies & procedures regarding drug and alcohol use on campus. The purpose of this review is to determine program effectiveness and consistency of policy enforcement. During this review the District will take the opportunity to identify and implement changes that may need to take place.